Progress

Went to lunch today and had my salad. I didn't even finish it! Although I still have a little uncomfortable stomach twinges, it was more a function of my feelings. Yes, that's right, I'm learning to manage my feelings. I had a number of "issues" knocking around in my head and I did my best to tackle them one by one rather than trying to "eat" them away. I'm not perfect, and I could have done better at times, but I just didn't find myself reaching for food. I'm making progress...